Thursday, February 21, 2019

Running Shoes and AAFES: Now a Good Option


Under Armour. They make decent running shoes now
  For the vast majority of my military career, I would go to the local Post or Base Exchange, PX for the Army and BX for the Air Force, and just buy the cheapest pair of running shoes that would fit my feet. I didn’t pay attention to tread, didn’t know about quality, and definitely only cared about how little they cost. I knew about brands such as Nike, Reebok, and Adidas and in my younger days figured that name recognition would take care of quality.  I heard all about how to take care of my feet from the Army’s fitness trainers, serious runners, and teammates who competed in high school and collegiate sports, but figured that I wouldn’t worry about my feet and legs unless they started hurting.


New Balance. The first good non-Big Three shoes I would wear.
  My thought process changed about 10 years ago when I realized I was no longer the youthful, energetic person I was at 17 and that while I had been more fortunate than most of my military friends when it came to injuries, I need to take care of my body to keep going.






Brooks. Even more models and colors than I expected
  Don’t get me wrong, there’s nothing wrong with Nike, Reebok, or Adidas, but the local military exchange used to carry some shoe brands that looked like running shoes but I never heard of before. And it was about a decade ago, that I noticed the Army and Air Forces Exchange Service (AAFES) started carrying running shoe brands that the running world was familiar with. I saw Brooks, noticed Asics, glanced at New Balance and it was the New Balance shoes that I started using because I remembered some of the faster runners in my unit wearing them.  I also discovered that New Balance wasn’t as expensive as I thought they would be.


Asics, a very good brand that gets overlooked
  These days, the local Base and Post Exchanges carry a good variety of running shoes. Running shoes with name brand recognition and a reputation of performing well for runners.  Durability, quality, and comfort need to be emphasized and the shoe section comes out swinging. 


Brooks running shoes a plenty
  I recently visited the local post exchange and saw a various of running shoe brands that would give your average running store a run for its money, no pun intended.  Besides the usual suspects of Nike, Reebok, and Adidas, I came across Brooks, Mizuno, Saucony, New Balance, Under Armour, Hoka, and Asics.  While I have yet to try running in Under Armour shoes, I know several cross fitters who swear by them for their short distance running.  In addition to road running, I also noticed that AAFES carries trail and hiking shoes by Merrell. I’ve worn their gear before and love the traction.

Salomon. Not a brand I was expecting in AAFES

  The one brand that I did not see, and I absolutely love is the On running shoe company.  But to be fair, I’ve only seen three stores in my city carry them and one of them isn’t known for selling running shoes.


 Shoe prices ranged from 40 dollars (USD) to over 120 dollars, with most shoes hovering around the 80 dollar price mark.  Because shoe companies seem to offset their yearly models from other companies’ schedules, you can find some shoe brands models on sale or even clearance.  While most AAFES employees don’t have advanced knowledge on the various shoe brands, they are able to help determine if you need a neutral, stability, or motion control shoe and there are even a few minimalist shoes as options.  I recommend that if you don’t know what type of shoe you already need, you should bring along a friend or someone from your unit or group who knows quite a bit about running shoes to help you.


  And the best part of getting running shoes is that you do not get charged tax, which can save you even more.
 
Merrell. For those who like to go off the road

Thursday, January 31, 2019

Building a Linkedin Profile for When You Leave the Service




  Linkedin has been around for several years, and a few of my former colleagues have likened it to “Facebook for Professionals.”  But it is much more than just another social network; it is a tool to help you find gainful employment, build a network, and at the very least aid in recommending subordinates, co-workers, and teammates in their future job hunts.

  Years ago, I created a Linkedin profile solely for the purpose of endorsing my Soldiers who had completed their time in the Army. My profile was very bare bones, but I had a skeleton of job titles and dates of employments.  As I thought more about retirement, I fleshed out my profile and added more meat and substance to my profile.

  In my year of casually looking for employment, I noticed that my Linkedin profile was key to applying for several jobs in the private and public sector, so I want to share what I have learned or told other military people about Linkedin profiles.

  If you don’t have one already, the first thing you should do is create a profile. Besides the reasons previously mentioned, a Linkedin profile helps you remember previous job assignments and duty responsibilities… as long as you remember to add them. I have used my Linkedin profile as my reference tool on several occasions when I tweaked personalized job resumes by seeing which duties and responsibilities fit and matched the specific job requirements.

  The next thing you should truly consider the privacy and public viewing settings for your profile.  I know several people in the service who set their Linkedin profiles to private. I understand the need to keep lives private, but when it comes to recruiters and job seekers, your resume and parts of your life should be available. I’ve known people who worked at some pretty obscure jobs who made it almost impossible to find on Linkedin, which makes it that much harder to connect and build networks and endorsements.  On the other hand though, if you don’t want your picture out there for Google and other search engines to show anyone searching your name, you can set your profile up to not show it to unregistered users. I do.

  I cannot stress the importance that you have to have a good portion available for recruiters and head hunters to find you.  Your privacy settings also help Linkedin find potential jobs that line up with your job skills or interests.

  Speaking of pictures, you should make sure your Linkedin picture is somewhat professional looking. Or at least, avoid all efforts to put in your favorite picture of something blowing up in the background and you looking surprised. A good photo should have your head and shoulders.  If you are Active Duty, having your profile picture depict you in uniform is not a big deal, but once you get out of the service, change it. You don’t need to wear a tuxedo or a suit and tie, but you wearing your favorite band t-shirt is not going to help your prospects of landing that supervisor job with the county or state.

  When you think you have your Linkedin profile built, Linkedin may suggest a “summary” as a part of your profile’s introduction. I recommend building it yourself. I recently started a new job in the library. Linkedin thought my summary should read as


“Veteran Library assistant with 25 years of experience in supervision, management, and team building.”  While those words are true, individually or in phrases, they depict that I’ve been working in a library for decades rather than a month. So, be careful when letting Linkedin or any website autofill or complete your information.

Linkedin is a great tool, and it will help you find jobs in cities you’re looking in.  And from what I’ve seen in my previous job searches, Linkedin does not questionable job offerings that I’ve seen on other websites such as Indeed.com and glassdoor.com (though they are still ranked among the best in finding job opportunities).  At the very least, use Linkedin to keep an account of your military accomplishments (take bullets and key parts from your NCOER or OER), and build out your professional profile so that when you are no longer wearing the uniform you will have a good start on that resume. And use Linkedin to take care of your subordinates and teammates by endorsing their relevant and corresponding skills.