A blog about running after finishing a 25 year career in the military. I go over local and regional races, life as a retired Army person, and occasionally review products that would help with running or work-outs.
The Cooper River
Bridge Run takes places in Charleston around April each year.It’s one of the most enjoyable road races out
there and has consistently drawn in over 25k runners for the past decade. In fact, the Cooper River Bridge Run is one of
the top ten 10k races in the United States according to several sources to
include Runner’s World, Active.com, and BibRave. I’ve participated in the race
the last four years and there's a bunch of reasons I come back each year.
Before you decide
for the Cooper River Bridge Run, here are five things you should keep in mind.
1.Sign
up as soon as possible.The
registration window opens about a month after the last event, and operates on a
timed tier throughout the year. While
the most expensive registration is still cheaper than a lot of races I’ve been
to, I’m fairly certain people want to save money.Below, you can see the pricing for the 2020
Cooper River Bridge Run and the time frame for each registration fee.
(screenshot the registration prices)
2.Hotels
book up quickly several months before the race.The very first year, I waited until about two
weeks to book a hotel.That didn’t go
well, because my family of five ended up at a budge motel about 10 miles from
the transportation site.Since then, I’ve
booked a hotel near the North Charleston Convention Center each year months in
advance and haven’t regretted it once.In fact, several hotels, restaurants, and a large shopping plaza are all
within walking distance of the Convention Center, which also doubles as
transportation hub for the day of the race (more on that later).With roughly 30k people taking part in the
Cooper River Bridge Run, it definitely pays to book a hotel in advance.
3.The
2-day Expo is one of the largest you will attend.As I just mentioned, the Cooper River Bridge
Run Expo takes place at the North Charleston Convention Center.It happens on the Thursday and Friday before
the race.Most “locals” go to the Thursday
event, while the out-of-towners, and people from out of state and even out of
country, attend the Friday event.Last
year, my wife and I managed to go early on Friday to the Expo and we were
surprised at some of the free samples and extras vendors gave away.We ended up with a couple of moisture wicking
shirts, a few leggings, and little to no lines for the various alcoholic vendors,
such as Deep Eddy Vodka, Hooch mixture, and wines sampled by Harris and Teeter.Showing up Friday after 1 PM, though, will have
you see large crowds, long lines to try things, and certain vendors run out of
their best wares.
4.Plan
accordingly for race day transportation.The Cooper River Bridge Run is a one way
race, meaning that the start line (in Mt. Pleasant) and finish lines (downtown
Charleston) are in completely different areas.The race organizers have arranged for transportation, and in at least
one of the places, free parking for participants.At least four designated bus shuttle areas
are available for free. For a small additional cost while registering, one can
choose to take a boat shuttle to cross the river from Charleston to Mt.
Pleasant.Every year, I have chosen to
take the bus shuttle from the Charleston Area Convention Center.The Convention Center is probably the most
popular shuttle area since it has a very large parking lot, is close to the
Charleston International Airport, and about a dozen hotels are within walking
distance of the shuttle pick-up and drop-off point. Check out the CRBR shuttle information here: https://bridgerun.com/bus-boat-shuttle/
There is no parking available at the starting
point, but in the past couple of years, some of my friends have done
ride-sharing, i.e. Uber, Lyft to get to the starting line from where they
stayed the night before.
5.You
have a voice in next year’s shirt design. I don’t know how long the
race organizers have been doing it, but the past few years, they solicit people
to vote on submitted artwork and the winner’s artwork becomes the poster and
t-shirt design.For 2019, the artist
received 1,000 dollars as well as 100 posters and 24 shirts (presumably to give
away to friends, family, fans, and as giveaways).For participants, it makes you feel even more
a part of something big. You can read up more on the CRBR blog page here: https://bridgerun.com/submit-your-vote/
These are five things you should know before you sign
up.Unlike a local race, it does take a
little planning in advance to do the Cooper River Bridge Run, but it is well
worth it.I live 90 minutes away from
Charleston, and with a little bit of foresight in advance, I make sure I’m
ready for race day.
Disclaimer: I received a free entry into the Savannah Bridge
Run because of my agreement to share footage I recorded during the race.
I first learned
about the Savannah Bridge Run while I researched hotel accommodations for next
year’s Cooper River Bridge Run.When
Enmarket’s Savannah Bridge Run popped up during a search result, I dove deeper
and learned quite a bit about “the South’s Toughest Bridge Run.”This particular race offered three distances:
the 5k, the 10k, and “the double pump” which is a combination of the two for a
total of 15 kilometers.
The 5k race starts
on Hutchinson Island and crosses the Talmadge Bridge in a north to south
fashion before finish a block away from the Savannah Civic Center.The 10k starts at the Savannah Civic Center,
goes across the bridge to the 5k start point and turns around to complete at
the same finish line as the 5k. The
Double Pump has participants run with the 5k crowd and then take off with the
10k people during the start time.
Working with one of
the organizers, I opted for the 5k race since the vast majority of the up-to
3,000 participants does that race.I guess
going over the bridge once is enough for most people.
As usual, I had my
GoPro set up a week before the race. I studied the course map, looked at
previous years’ results, and prepared my race attire for a balmy run.But as the week went on, a cold front took
hold of my city and had me a little worried.I thought that if a cold front hit central South Carolina, what would
take its place when it finally lifted?I
checked the weather and from Columbia down to Savannah, meteorologists
predicted warmth with some rain from Friday evening to Sunday afternoon.Each passing day, I looked at updated weather
information for Savannah, and while prospects of delayed rain sounded good, I
added my GoPro selfie stick to my gear list in case the weather worsened.
We made our way down
to Savannah Friday afternoon and had rain showers teasing us along the
way.I almost got ran off the road by a
moving rental truck because the driver didn’t pay attention while changing
lanes; these were not good signs.
We arrived at the
Savannah Bridge Run expo with 40 minutes to spare, but from planning ahead
earlier in the week, I asked a fellow Team Red White and Blue member to pick up
our packets.She worked a booth for the
Publix Savannah women’s half marathon & 5k and happily handed us our
shirts, bibs, and safety pins.
After checking into
our hotel, I looked at the weather once again.This time, weathermen predicted the rain would hit the Savannah area at
7 AM.Up until that time, 7 AM on a
Saturday, looked like 20% chance of rain with 90-100% happening after 1
PM.Great, I thought to myself, I really
did not want to aim the GoPro at myself the whole race.But that is the only rain-proof set up I have
for my GoPro.
Now, the Enmarket
Savannah Bridge Run uses an app to push out information in addition to having a
dedicated website.According to both, 5k
participants were highly encouraged to park at the Savannah International Trade
and Convention Center, located right next to the 5k starting line.Trolleys would bring people from the finish
line back to their original spots.Since
we left our daughters back at the hotel, I parked near the Civic Center and we
caught a race trolley up to the starting line assembly area.
At the starting
line, I saw a plethora of ruckers, quite a few costumed individuals and
families, a handful of Team Red White and Blue shirts and apparel, and many,
many people gathering around and talking.I almost felt like I was back in Charleston for their Bridge Run.The race announcer came on the speaker
systems several times to put out information and one of the biggest for everyone
out there was that runners should form up on the left side of the start line
and walkers should go to the right side.
Near the start. Runners to the left and walkers on the right
We were supposed to
start at 8 AM for the 5k race.Here is
where I tip my hat to the race organizers; the last race trolley carrying
runners from the main land got stuck in traffic and they didn’t want the
runners to miss out, so the race organizers held off the start by almost 15
minutes.I believe this to be a good
decision on their part.There may have
been almost 2500 people already at the start line, but that last bus of about
40 people would have missed out on an electrifying time.No one complained or booed when the announcer
explained why the race didn’t start on time.
As per usual, I make
my way to the very back of the crowd before the race started.I really need to gauge crowds better, because
once the race officially started, it took me three full minutes to cross the
actual start line.AC/DC’s “Thunderstuck”
played at the signal of the race start, and it sounded almost done once I had
room to run.I’m not fast anymore, but
according to Strava, it took me 10 and a half minutes to complete my first
mile, mostly from being around the back crowds.But I still had fun because I knew I couldn’t compete with the likes of
sprinters, fitness fanatics, professional runners, and people still in the
military.I will say that my mile times
throughout the race got better as I moved past people and as the crowds thinned
out.
Near the 1st mile mark. Still crowded but thining.
That first mile may
have been very crowded, but it didn’t have the huge incline.The second mile contained all of the bridge,
and while the top of the bridge was only 100 feet higher than the rest of the ground,
that incline got to a lot of people.I
thoroughly enjoyed it though, which is surprising because that incline is a
steeper angle than what takes place in Charleston.Once I crested the top of the bridge, that
steep incline gave way to a steep decline, but I still ran with a relatively
smooth pace or at least what felt like a good pace.
Here comes the exhaust fumes
During my time on the bridge, I paid sharp
attention to the traffic.Everyone
running in the race stayed in the marked-off right lane of the right side of
the bridge, with the left lane of the right side of the bridge allocated for traffic
going the same way as us.The left side
of the bridge had two lanes open for oncoming traffic.I wish the right side of the bridge was
completely shut down for just pedestrians and vehicle traffic restricted to the
left side of the bridge.This thought
came to mind as a semi-trailer rolled past a bunch of us and we breathed in its
exhaust.Fortunately, that was the only big
vehicle going past us during the race.
The third mile occurred
during the off-ramp and contained the one other incline for the race, something
that mentally caught me off-guard.But that
was uneventful and my third mile time jumped back to a somewhat normal 8:30ish
mile time. As I neared the finish area, I saw a supportive crowd behind pedestrian
gates.I rounded that corner and saw the
finish line, got my finisher’s medal after crossing and looked for a bottle of
water.The overall atmosphere at the
finish line felt festive.
One of the biggest
things I think about when it comes to a race is water station placement.I am used to water stations near mile markers
or at easily accessible spots along the course.This course had two stations: one around the .4 mile mark and again at
the 2.7 mile mark.I presume the
organizers placed the water stations before and after the bridge due to space
limitations on the bridge itself, but I know I was not the only one who would
have enjoyed a refreshing drink after running a mile.I found the water table after the finish line
and two different size water bottles were offered to finishers.I also got to eat some fruit; there was no
shortage of bananas, much to my delight.
The medal itself
looks very nice and I’m quite impressed with the weight, feel, style, and
overall composition of the bridge medal.The long sleeve race shirt is a thin Delta Dri shirt and will definitely
be worn in cool weather while I’m running.
It is a nice view up here
Other than the weird
water station placements and traffic driving in the lane next to us on the
bridge, this was definitely a nice experience and something I recommend to
anyone who would be in the Savannah area in early December.Walking or running over the Savannah River on
the Talmadge Bridge is not something that can not normally be done unlike the
Ravenel Bridge in Charleston.So when an
event like this happens, that is your ticket to conquer this particular bridge.
You can check out what the race looked like around me with
this video:
Friday I received my Cooper River Bridge Run race packet in the mail. I wasn't expecting it because when I signed up for the race, I thought I would be picking up everything at the CRBR expo on April 6. So I looked at my registration, and yes, I did sign up for the packet to be delivered to my home.
Thus I set about opening the envelope and this is what came with my bib number.
The first (and only) thing that was in my envelope was my cinch bag, but it was filled with all the all the race information and goodies that I would expect from this company.
Front of the Bag
The bag has this year's cover art on it. As you can see from the picture, the front is plastic and based off of how last year's bag performed, it will help repel some water off your back while you wear it. If it's a light drizzle, because...
B1ack of the Bag
the back of the bag is a clear mesh. This helps with security at the event; bag checks are a big issues these days with something this big.
Front of the Shirt
The first thing that stood out to me when I looked inside the bag was the shirt. I love racing shirts and I rarely get rid of them. In fact, the only times I really throw away race shirts are when they don't fit me or I end up spilling something horrendous on them. This particular shirt is a Gildan, which I'm normally not a big fan of, but it was not a typical Gildan shirt. This one was a dry blend Gildan, so it's not the usual sort that you find for a cheap price at a craft store.
The back does have a list of the major sponsors for the Bridge Run, which I do like the layout. I'm not that keen on the grey color of the shirt, though, mostly because I've worn a grey shirt most of my Army career during physical training... and when I slept during a deployment. But I can see this shirt looking good in a pair of jeans.
Next came the mini-towel which is a special item that they pick out each year. The first time I ran the Bridge Run, I got a similar mini-towel, but last year, I received a multi-purpose headband. I still have those with me, and I like the length of this year's special item. It's longer than the previous towel I received, and I can easily hang it around my the back of my neck without it falling out.
Next I pulled out some maps of the local area. One was of Charleston, where the race ends, and the other similar looking map was of Mount Pleasant, where the Bridge Run starts. There was another map that came with the packet and that showed the route from start to finish. Anyone who has ran this course within the last several years will be familiar with what this looks like.
Finally I had my race bib (though that was rolled up in my shirt), a card for the Asheville Half-Marathon and 10k, a 30 dollar voucher for Hello Fresh, and a five dollar coupon for Gilligan's Seafood Restaurant.
Not a bad packet after all, and while I thought I would be picking it up at the Cooper River Bridge Run Expo, I still plan on going there. Maybe I'll get a new pair of On Cloud running shoes.